By Maxwell C. (6 years old)
I am a healthy boy. I eat three good meals a day. I eat lots of vegetables, fish and meat with rice. I also take a lot of fruits. My favourite fruits are watermelon and guava.
I like to exercise. I run with my three friends, Lester, Lyndon and Richard at school. I play badminton with my sister at home. There is a treadmill at home and I use it every morning.
It is very hot in Malaysia, so I shower four times a day to stay cool and clean. To keep my teeth sparkling white, I brush them three times a day. I make sure I get enough sleep too.
I have a loving family. I think it is important to be loved and cuddled by Mummy and Daddy. Being hugged and kissed everyday keep me healthy.